Tips For Losing Weight When You Have Insulin Resistance
If you are constantly dieting to lose weight, but seem to be gaining more as the years go by, you may have insulin resistance. Insulin resistance is associated with type 2 diabetes, because your cells become resistant to insulin, which causes your blood sugar to rise. When your glucose metabolism is out of balance, your body goes into survival mode and holds onto fat. That's why it is so difficult to lose weight when you have insulin resistance.