Cardiovascular Health: Keeping Your Heart Strong and Functional

Cardiovascular Health: Keeping Your Heart Strong and Functional

2021

28 January 2021

Massage Therapy Might Help Reduce The Pain And Stiffness In Your Neck

When you develop neck pain from working at a computer for long hours or straining your neck in another way, the pain makes it difficult to go about your usual activities. Your neck may feel tight and stiff too. This can reduce the range of motion of your neck and cause pain when your neck moves. Massage therapy treatments might be able to help. Here's how massage treatments can be beneficial for neck pain.
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About Me

Cardiovascular Health: Keeping Your Heart Strong and Functional

If you're concerned about your heart, you probably do all you can to keep it healthy. But sometimes, even your best efforts aren't enough to protect your heart safe from disease and other complications. About five months ago, my spouse suffered a heart attack. Because my spouse ate properly and exercised regularly, their condition surprised and baffled everyone. After examining my spouse, a heart specialist diagnosed my loved one with atherosclerosis. Atherosclerosis develops when arteries become hard and narrow, which restricts blood circulation to the heart and body. If my spouse had visited the doctor regularly, the doctor would've diagnosed their condition sooner. If you want to learn more about your heart and why it's important receive regular checkups, read my blog. Good cardiovascular health begins here. Thanks for reading and good luck.

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