Cardiovascular Health: Keeping Your Heart Strong and Functional

For thousands of years, people have enjoyed the healing powers of warm water for ailments like body aches and stiff joints. Today, researchers have found that soaking in warm water does provide soothing pain relief for arthritic conditions. Learn more about the hydrotherapy benefits you can enjoy at home with a walk-in tub. How Hydrotherapy Works For Arthritis Pain Arthritis can be debilitating, especially on those days when you overdo it.

Does your big toe feel sore and stiff? A stiff big toe can make walking painful and can interfere with your ability to enjoy even the most basic of activities, like jogging and gardening. There are a number of different conditions that can lead to sore, stiff big toes. Here's a look at some of the most likely culprits, and what you can do about them. Gout Gout is a disease in which your body does not process uric acid properly.

Your car accident didn't break any bones, but left you with a painful dislocated shoulder. The orthopaedic specialists in the emergency room were able to put your shoulder joint back into place without doing surgery. Now you'll begin several weeks of recovery. To get full recovery of your shoulder will take several steps. Here is what to expect during those weeks after the accident. Initial Tissue Healing The force required to dislocate your shoulder stretched the ligaments that hold the bones together in the shoulder joint.

If you have been struggling with having proper bowel movements, you might have a condition called pelvic floor dysfunction. This occurs when the muscles in the pelvic floor, which are located underneath the bladder and uterus or prostate, start contracting instead of relaxing. This can cause incomplete bowel movements. Here are some things to know about this condition. Symptoms Are Similar to Constipation Many people don't know they actually have a physical condition aside from constipation since many of the symptoms are similar to it.

Neuropathy pain is a complicated and frustrating condition for doctors and patients. Nutrition plays a large part in nerve health, and many pain management doctors may now consider nutrition therapy a viable part of your treatment. B Vitamins B vitamins are essential for normal nerve function. A good B-100 B-complex vitamin taken daily helps keep your nerves in top shape to prevent pain. The two most important B vitamins are B2 (Riboflavin) and B12.

If your child has woken in the middle of the night with leg pains, chances are they are having some "growing pains." These pains are defined as recurrent leg pain in children in kids from age three to twelve. If you have a child going through this, it can be scary for both the child and yourself. The following information explains growing pains and how they can be treated with chiropractic care.

Nasal spray is a common prescription for people who have problems with allergies, especially during certain times of the year. This is because nasal spray helps reduce inflammation, which relieves congestion, sneezing, and itching in the nose during allergy season. If you use a nasal spray prescription, you want to be sure that you are using it properly every time. Not only will this ensure that the nasal spray is working effectively for you, but it will also guarantee that you aren't exposing yourself to becoming ill in anyway.

When your teenager is dealing with a substance abuse problem, helping him or her recover may require the help of your entire family. The more involved your family is in his or her recovery, the better the odds are for your teenager. Here are some tips you and your family can follow to help support your teenager.  Plan Ahead Before your teen leaves an in-patient substance abuse treatment program, you and your family need to plan for his or her return.